Hello everyone! Tired of trying different foods and medicines just to conceive a baby but still nothings happen?
Below are some fertility friendly foods i can share to you that is effective:
1. Oysters - these bivalves can raise libido because they're loaded with zinc. A mineral that helps fuel semen and testosterone production. You can also find zinc in beef, nuts and legumes.
2. Honey - source of boron, a mineral believed to increase the production of testosterone.
3. Fruits and veggies - helps sperm to be less sluggish. the antioxidants in vibrantly colored produce such as potatoes, tomatoes, grapefruits, peaches, red pepper, carrots and green of all kinds.
4. Yams - yams have fertile properties ,yams contain a substance similar to progesterone which help stimulate ovulation.
5. Nuts and seeds - abundant source of omega-3,fattry acids, which is vital to regulate hormones that induce ovulation.
Subscribe to:
Post Comments (Atom)
Your post is certainly one of the best source of valuable information every reader must follow. Glad to hear a lot from you soon. Keep on sharing! Thanks
ReplyDeleteBest Fertility clinics